Where healthy meets delicious.
Here are the dishes that Diana Henry created when she started to crave
a different kind of diet –
less meat and heavy food, more vegetable-, fish- and grain-based dishes.
Often inspired by the food of the Middle East and the Far East,
but also drawing on cuisines from Georgia to Scandinavia.
Curious about what ‘healthy eating’ really means,
Diana discovered a lighter, fresher way of eating.
From a Cambodian salad of prawns, grapefruit, toasted coconut and mint to North African mackerel with cumin to blood orange and cardamom sorbet,
the magical dishes in this book are bursting with flavour, goodness and colour.
It’s all about opening up your palates to new possibilities.
There is no austerity here, simply fabulous food that nourishes body and soul.