The Happy Cookbook by Lola Berry

Lola Berry's food is fresh, vibrant and jam-packed full of flavour - 
a little like Lola herself! 
Based on nutritious wholefoods, Lola's recipes are gluten-free, 
with very little dairy and no refined sugar.

While eating well is vital for your wellbeing, it's just one piece of the puzzle. 
As well as sharing her energy-boosting recipes, 
Lola looks at the other key pillars of happiness and wellness including 
exercise, mindfulness, sleep and mental health, 
offering professional advice and tales from personal experience.
This is a book bursting with life, love and delicious food that will 
make you glow with good health, inside and out.


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