Health food guru, Jody Vassallo, offers a quiet argument for the
power of genuinely nutritious food to heal, nourish and restore, inside and out.
If you are struggling to find lovely recipes that are low GI, gluten-free and low allergen,
or you would just like to focus more on eating well,
here are 130 easy but very evolved recipes that will fuel your body
with optimum nutrition in dishes everyone will want to eat.
Underpinned by Ayurvedic principles of eating to support your body type,
Beautiful Food gently encourages you to take your own path to health,
and reveals the power of the right ingredients to bring balance
to the digestive system and joy to the taste buds.
With recipes for every season, body type and time of day,
you will find you can eat well effortlessly, without sacrificing flavour or treats.
Gorgeously designed with images by
renowned food and lifestyle photographer Jared Fowler,
Beautiful Food will show you how food can be your medicine,
bringing you an overall sense of wellbeing and vitality
with some truly delicious dishes.